Cycle Wisdom: Women's Health & Fertility
Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles. Tune in for valuable insights, expert advice, and a deeper understanding of your body's natural menstrual cycles.
https://radiantclinic.com
Book a Free Discovery Call with Dr Minjeur: https://radiantclinic.com/discovery-call
Episodes
89 episodes
89. My Infertility Story: From Heartbreak to Hope
This week, in honor of National Infertility Awareness Week, I’m sharing something deeply personal—my own infertility story.Infertility doesn’t care how carefully you’ve planned, how many degrees you’ve earned, or how respon...
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Episode 89
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11:44
88. Low Dose Naltrexone: Restoring Mood, Menstrual Cycles & Fertility
If you’ve ever been told that birth control is your only option for endometriosis, PMS, or unexplained infertility—you’re not alone. In this episode of Cycle Wisdom, Dr. Monica Minjeur explores an unexpected yet powerf...
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Episode 88
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17:43
87. Beyond Burnout: How Adrenal Fatigue and Cortisol Imbalance Hijack Your Hormones
You’re not lazy. You’re not crazy. And it’s not just stress. If you’re exhausted, your periods have gone haywire, and your labs come back “normal,” you might be dealing with something deeper—adrenal fatigue. In this episode, Dr. Monica Minje...
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Episode 87
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19:23
86. Hypothalamic Amenorrhea: How Over-Exercising and Under-Eating Can Stop Your Period
What happens when your period disappears, and you're not pregnant or in menopause? Many women don’t realize that a missing cycle is a critical health signal, not just an inconvenience. In this episode, Dr. Monica Minjeur unpacks Hypothalamic...
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Episode 86
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20:07
85. Male Fertility: Improving Reproductive and Hormonal Health
When couples struggle with infertility, male factors are often overlooked—yet they play a role in nearly half of all cases. In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the crucial role of male fertil...
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Episode 85
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19:43
84. Fertility and Age: Why Restorative Reproductive Medicine Beats IVF
Is fertility doomed after age 35? In this episode, Dr. Monica Minjeur breaks down the science behind age and fertility, separating fact from fiction. Learn real statistics, key strategies to optimize fertility naturally, and why age isn’t th...
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Episode 84
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14:21
83. Say Goodbye to PMS and PMDD with Real Solutions
Struggling with PMS or PMDD? You’re not alone—and you don’t have to suffer through it. In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down the differences between PMS and PMDD, explores the root causes, and...
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Episode 83
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14:51
82. Rethink Your Fertility Options: Better Outcomes & Lower Cost with RRM
Struggling to get pregnant and feeling like IUI or IVF is your only option? In this episode, Dr. Monica breaks down Radiant Clinic’s Fertility Package, a root-cause approach that has helped couples conceive naturally—without unnecessar...
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Episode 82
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17:56
81. Pregnancy Hormone Monitoring: What You Must Know
In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the critical role of progesterone and estradiol in pregnancy and miscarriage prevention. She shares Sarah’s journey—after two heartbreaking losses, hormone monitoring and bioiden...
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Episode 81
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18:01
80. Beyond the Myths: Common Cycle & Hormone Misconceptions
In this episode of Cycle Wisdom, Dr. Monica Minjeur wraps up her myth-busting series by tackling five common misconceptions about hormonal health, irregular cycles, and fertility. Are irregular periods really “normal”?...
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Episode 80
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13:11
79. Beyond the Myths: Science-Backed Fertility Awareness for All Women
Think fertility awareness methods are only for the ultra-religious or outdated for modern life? Think again! In this episode of Cycle Wisdom, Dr. Monica Minjeur debunks five common myths about restorative reproductive ...
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Episode 79
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15:06
78. Beyond the Myths: Hormonal Birth Control & Your Cycle
In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down five common myths about hormonal birth control and menstrual cycle health. Learn why birth control isn't a one-size-fits-all solution, the hidden risks it...
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Episode 78
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15:37
77. Beyond the Myths: IVF and ART vs. Restorative Reproductive Medicine
Discover the truth behind common myths about IVF and artificial reproductive technologies (ART). In this episode, Dr. Monica Minjeur explores the risks, limitations, and alternatives to IVF, highlighting the benefits of restorative reproduct...
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Episode 77
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12:36
76. Beyond the Myths: Natural Fertility Treatments
Join Dr. Monica Minjeur as she debunks common myths about natural fertility care and explores how restorative reproductive medicine can address the root causes of infertility. Discover how natural treatments empower women to improve their he...
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Episode 76
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16:25
75. Beyond the Myths: Fertility Awareness Methods
In this episode, Dr. Monica Minjeur dispels five common myths about fertility awareness methods (FAMs). From clearing up misconceptions about the rhythm method to highlighting how FAMs can work for irregular cycles, this episode is packed wi...
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Episode 75
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18:02
74. A Fresh Look at Fertility: Conversation with Dr Erica Bove – Part 2
On today’s episode of Cycle Wisdom, Dr. Monica Minjeur and fertility coach and specialist Dr. Erica Bove explore holistic approaches to optimizing natural fertility. From fertility myth-busting, to exploring int...
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Episode 74
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25:51
73. A Fresh Look at Fertility: Conversation with Dr Erica Bove – Part 1
On today’s episode of Cycle Wisdom, Dr. Monica Minjeur and fertility coach and specialist Dr. Erica Bove explore holistic approaches to optimizing natural fertility. From cycle tracking with cutting-edge apps to...
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Episode 73
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21:58
72 Think Before You Ask: Fertility & Family
In this holiday-themed episode of Cycle Wisdom, Dr. Monica Minjeur shares insights on navigating sensitive conversations about fertility, miscarriages, and family size. She highlights common, often well-meaning comment...
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Episode 72
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13:22
71. Cycle Suppressed: What Birth Control Isn't Fixing
In this episode of Cycle Wisdom, Dr. Monica Minjeur takes a deep dive into the hidden costs of hormonal birth control. From its impact on mental health, fertility, and overall well-being to how it masks underlying heal...
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Episode 71
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16:05
70. Mood & Menstrual Cycle: What Hormones Are Trying to Tell You
In this episode of Cycle Wisdom, Dr. Monica Minjeur explores the connections between menstrual health and mental health. Learn how hormonal shifts during your cycle can influence mood, anxiety, and energy levels. Throu...
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Episode 70
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16:52
69. Helping Women Period: A Mission to End Period Poverty with Lysne Tait
Join Dr. Monica as she interviews Lysne Tait, co-founder of Helping Women Period, a nonprofit tackling period poverty since 2015. Lysne shares how the organization has distributed over 4 million menstrual prod...
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Episode 69
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12:52
68. Why We Don’t Bill Insurance and How It Benefits You
In this episode of Cycle Wisdom, Dr. Monica Minjeur delves into the unique benefits of a cash-based, direct specialty care model. She shares the heartfelt story of Carol, a patient who found clarity and hope after year...
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Episode 68
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12:47
67. Why Fertility Takes Time: A Step-by-Step Approach to Conception
Join Dr. Monica Minjeur as she discusses setting realistic timelines for pregnancy when facing fertility challenges. Hear the story of Amanda, who navigated unexplained infertility, multiple failed IVF attempts, and the importance of identif...
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Episode 67
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15:52
66. Cycle Charting Basics for Health & Fertility
In this episode, Dr. Monica Minjeur discusses the essentials of menstrual cycle charting, explaining how tracking specific biomarkers—like cervical mucus, basal body temperature shifts, and hormone metabolite patterns—can reveal insights int...
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Episode 66
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15:02
65. Birth Control Break Up: Restoring Your Natural Cycle
In this episode, Dr. Monica Minjeur dives into the essential steps for stopping birth control, whether you're dealing with side effects or trying to get pregnant. Learn about restoring nutrient levels, managing potential cycle irregularities...
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Episode 65
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14:42