Cycle Wisdom: Women's Health & Fertility
Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles. Tune in for valuable insights, expert advice, and a deeper understanding of your body's natural menstrual cycles.
https://radiantclinic.com
Book a Free Discovery Call with Dr Minjeur: https://radiantclinic.com/discovery-call
Episodes
98 episodes
98. Restoring Sleep: Impact on Hormones, Ovulation & Sperm Quality
Can Better Sleep Help You Get Pregnant or Fix Your Hormones? You’re tracking ovulation, eating right, maybe even taking medications—but could poor sleep be holding you back? In this episode, Dr. Monica Minjeur breaks down the powerfu...
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Episode 98
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16:31
97. Gut Health & Fertility: Is This the Missing Puzzle Piece?
What if your bloating, bowels, or other stomach symptoms were more than just a nuisance—and were actually holding you back from getting pregnant or having regular cycles? On this episode of Cycle Wisdom, Dr. Monica Minjeur explores how...
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Episode 97
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18:45
96. Seed Cycling: Fad, Fix, or Functional Tool?
Is seed cycling just another internet trend—or could it actually help balance your hormones? In this episode, Dr. Monica explores the real science (and limitations) behind seed cycling, a food-based strategy often promoted for hormone support a...
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Episode 96
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14:48
95. Restorative or Just Routine?: How to Know the Difference
You’ve likely heard the term “restorative reproductive medicine,” especially if you’ve been following our podcast or searching for real answers to your menstrual or fertility challenges. But what does “restorative” really mean—and how do you kn...
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Episode 95
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18:18
94. Ovulation Induction Without Guesswork: A Restorative Approach
What if the pill you were given to help you ovulate wasn’t actually helping—or even making things worse—and no one was checking? In today’s episode of Cycle Wisdom, Dr. Monica Minjeur reveals the often-overlooked truth about ovulation ...
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Episode 94
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17:52
93. Hope for POI and Early Menopause: What Restorative Medicine Can Do
Welcome back to Cycle Wisdom with Dr. Monica Minjeur. In this episode, we’re diving deep into a diagnosis that can feel like a door slamming shut—Primary Ovarian Insufficiency (POI), sometimes called early menopause. If you’ve e...
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Episode 93
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13:50
92. What Is Restorative Reproductive Medicine? A Better Way to Treat Your Cycle, Hormones & Fertility
Have you ever felt like your symptoms were dismissed or your fertility struggles minimized? In this episode, Dr. Monica Minjeur shares what Restorative Reproductive Medicine (RRM) really is—and why it’s the missing pie...
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Episode 92
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17:13
91. Charting Your Cycle: A Foundation for Fertility and Whole-Body Health
What if your menstrual cycle held the answers to your hormone health, fertility, and stress—all in one place?In this episode of Cycle Wisdom, Dr. Monica Minjeur explores how fertility awareness methods (F...
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Episode 91
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12:26
90. Why Skipping Ovulation Could Be Sabotaging Your Health (Not Just Your Fertility)
In this episode, Dr. Monica Minjeur dives deep into why ovulation is far more than just a fertility tool—it's a powerful monthly indicator of your overall health. You'll hear Gloria’s inspiring story of how restoring h...
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Episode 90
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12:29
89. My Infertility Story: From Heartbreak to Hope
This week, in honor of National Infertility Awareness Week, I’m sharing something deeply personal—my own infertility story.Infertility doesn’t care how carefully you’ve planned, how many degrees you’ve earned, or how respon...
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Episode 89
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11:44
88. Low Dose Naltrexone: Restoring Mood, Menstrual Cycles & Fertility
If you’ve ever been told that birth control is your only option for endometriosis, PMS, or unexplained infertility—you’re not alone. In this episode of Cycle Wisdom, Dr. Monica Minjeur explores an unexpected yet powerf...
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Episode 88
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17:43
87. Beyond Burnout: How Adrenal Fatigue and Cortisol Imbalance Hijack Your Hormones
You’re not lazy. You’re not crazy. And it’s not just stress. If you’re exhausted, your periods have gone haywire, and your labs come back “normal,” you might be dealing with something deeper—adrenal fatigue. In this episode, Dr. Monica Minje...
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Episode 87
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19:23
86. Hypothalamic Amenorrhea: How Over-Exercising and Under-Eating Can Stop Your Period
What happens when your period disappears, and you're not pregnant or in menopause? Many women don’t realize that a missing cycle is a critical health signal, not just an inconvenience. In this episode, Dr. Monica Minjeur unpacks Hypothalamic...
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Episode 86
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20:07
85. Male Fertility: Improving Reproductive and Hormonal Health
When couples struggle with infertility, male factors are often overlooked—yet they play a role in nearly half of all cases. In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the crucial role of male fertil...
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Episode 85
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19:43
84. Fertility and Age: Why Restorative Reproductive Medicine Beats IVF
Is fertility doomed after age 35? In this episode, Dr. Monica Minjeur breaks down the science behind age and fertility, separating fact from fiction. Learn real statistics, key strategies to optimize fertility naturally, and why age isn’t th...
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Episode 84
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14:21
83. Say Goodbye to PMS and PMDD with Real Solutions
Struggling with PMS or PMDD? You’re not alone—and you don’t have to suffer through it. In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down the differences between PMS and PMDD, explores the root causes, and...
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Episode 83
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14:51
82. Rethink Your Fertility Options: Better Outcomes & Lower Cost with RRM
Struggling to get pregnant and feeling like IUI or IVF is your only option? In this episode, Dr. Monica breaks down Radiant Clinic’s Fertility Package, a root-cause approach that has helped couples conceive naturally—without unnecessar...
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Episode 82
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17:56
81. Pregnancy Hormone Monitoring: What You Must Know
In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the critical role of progesterone and estradiol in pregnancy and miscarriage prevention. She shares Sarah’s journey—after two heartbreaking losses, hormone monitoring and bioiden...
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Episode 81
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18:01
80. Beyond the Myths: Common Cycle & Hormone Misconceptions
In this episode of Cycle Wisdom, Dr. Monica Minjeur wraps up her myth-busting series by tackling five common misconceptions about hormonal health, irregular cycles, and fertility. Are irregular periods really “normal”?...
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Episode 80
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13:11
79. Beyond the Myths: Science-Backed Fertility Awareness for All Women
Think fertility awareness methods are only for the ultra-religious or outdated for modern life? Think again! In this episode of Cycle Wisdom, Dr. Monica Minjeur debunks five common myths about restorative reproductive ...
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Episode 79
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15:06
78. Beyond the Myths: Hormonal Birth Control & Your Cycle
In this episode of Cycle Wisdom, Dr. Monica Minjeur breaks down five common myths about hormonal birth control and menstrual cycle health. Learn why birth control isn't a one-size-fits-all solution, the hidden risks it...
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Episode 78
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15:37
77. Beyond the Myths: IVF and ART vs. Restorative Reproductive Medicine
Discover the truth behind common myths about IVF and artificial reproductive technologies (ART). In this episode, Dr. Monica Minjeur explores the risks, limitations, and alternatives to IVF, highlighting the benefits of restorative reproduct...
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Episode 77
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12:36
76. Beyond the Myths: Natural Fertility Treatments
Join Dr. Monica Minjeur as she debunks common myths about natural fertility care and explores how restorative reproductive medicine can address the root causes of infertility. Discover how natural treatments empower women to improve their he...
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Episode 76
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16:25
75. Beyond the Myths: Fertility Awareness Methods
In this episode, Dr. Monica Minjeur dispels five common myths about fertility awareness methods (FAMs). From clearing up misconceptions about the rhythm method to highlighting how FAMs can work for irregular cycles, this episode is packed wi...
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Episode 75
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18:02
74. A Fresh Look at Fertility: Conversation with Dr Erica Bove – Part 2
On today’s episode of Cycle Wisdom, Dr. Monica Minjeur and fertility coach and specialist Dr. Erica Bove explore holistic approaches to optimizing natural fertility. From fertility myth-busting, to exploring int...
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Episode 74
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25:51