Cycle Wisdom: Women's Health & Fertility
Welcome to Cycle Wisdom: Women's Health & Fertility, where we empower women to achieve natural menstrual cycles to improve health and promote fertility. This enlightening podcast is hosted by Dr. Monica Minjeur, the physician-founder of Radiant Clinic, who specializes in Restorative Reproductive Medicine. She shares her expertise and passion for helping to find root cause solutions for menstrual cycle irregularities, educating on the importance of lifestyle modifications for improved health, treatment for recurrent miscarriages, and natural solutions for fertility troubles. Tune in for valuable insights, expert advice, and a deeper understanding of your body's natural menstrual cycles.
https://radiantclinic.com
Book a Free Discovery Call with Dr Minjeur: https://radiantclinic.com/discovery-call
Episodes
109 episodes
109. Endometriosis Treatment: Beyond Birth Control & Hysterectomy
Endometriosis care is too often reduced to “birth control or hysterectomy”—but women deserve better. In this second part of our endometriosis deep dive, Dr. Monica Minjeur explores treatment strategies that go beyond symptom suppression. We’ll ...
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Episode 109
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18:35
108. Endometriosis Symptoms & Diagnosis: What Every Woman Needs to Know
Endometriosis is more than just painful periods—it’s a chronic condition that can impact fertility, digestion, bladder health, and your overall quality of life. In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks why diagnosis ...
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Episode 108
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18:58
107. Insulin Resistance, Blood Sugar & Hormones: What Your Doctor Might Be Missing
Insulin resistance and blood sugar imbalances can quietly disrupt ovulation, cause irregular cycles, worsen acne, and make fertility harder to achieve. In this episode of Cycle Wisdom, Dr. Monica Minjeur shares Becky’s journey t...
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Episode 107
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21:46
106. Perimenopause - Thriving in the Transition
Perimenopause can bring heavy cycles, mood swings, weight gain, and brain fog — but it’s not “just part of getting older.” In this episode, Dr. Monica Minjeur unpacks what’s really happening with your hormones during this transition and why est...
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Episode 106
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15:28
105. Fibroids Explained: From Infertility to Heavy Periods
You’ve been told it’s just stress, or maybe a hormonal imbalance. But what if the real reason behind your heavy bleeding, bloating, or infertility is a fibroid—and no one’s taken it seriously?In this episode of Cycle Wisdom, Dr....
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Episode 105
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16:05
104. STRESS Nation with Justin Hai: How Cortisol Hijacks Your Hormones
Are you tired of being told to "just manage stress" while your sleep, cycles, and fertility feel out of control? In this episode, Dr. Monica Minjeur is joined by Justin Hai, author of the upcoming book STRESS Nation, who unpacks how ou...
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Episode 104
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34:49
103. Is Your Exercise Routine Messing With Your Hormones?
Is your exercise routine supporting your menstrual cycles & hormones—or sabotaging it? In this episode of Cycle Wisdom, Dr. Monica Minjeur explores the hidden ways overtraining or undertraining can disrupt ovulation, cortisol balan...
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Episode 103
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13:27
102. Is Online Fertility Testing a Scam? What You Need to Know
Are you feeling overwhelmed by all the online fertility testing kits and hormone panels that promise fast answers—but leave you more confused than before? You're not alone. Today on Cycle Wisdom, I want to protect you from wasting time, money, ...
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Episode 102
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19:11
101. Follicle Ultrasounds Explained: Better Outcomes for Fertility
Have you ever wondered why we order mid-cycle follicle ultrasounds when you're trying to conceive? This episode unpacks exactly how these ultrasounds improve fertility care by:✅ Tracking if you ovulate—and how well<...
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Episode 101
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15:04
100. Cycle Wisdom: 100 Ways We’re Restoring Hope and Health
It’s our 100th episode—and today, we're celebrating by sharing 100 ways Radiant Clinic and Restorative Reproductive Medicine is transforming women's healthcare.From cycle science to root-cause diagnoses, patient-centered values, f...
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Episode 100
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19:52
99. A Day at Radiant Clinic: Personalized Care in Action
What does a typical day look like at Radiant Clinic, where we treat our patients with Restorative Reproductive Medicine (RRM)? It’s not just about fertility — we also care for teens with painful periods, women navigati...
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Episode 99
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15:35
98. Restoring Sleep: Impact on Hormones, Ovulation & Sperm Quality
Can Better Sleep Help You Get Pregnant or Fix Your Hormones? You’re tracking ovulation, eating right, maybe even taking medications—but could poor sleep be holding you back? In this episode, Dr. Monica Minjeur breaks down the powerfu...
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Episode 98
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16:31
97. Gut Health & Fertility: Is This the Missing Puzzle Piece?
What if your bloating, bowels, or other stomach symptoms were more than just a nuisance—and were actually holding you back from getting pregnant or having regular cycles? On this episode of Cycle Wisdom, Dr. Monica Minjeur explores how...
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Episode 97
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18:45
96. Seed Cycling: Fad, Fix, or Functional Tool?
Is seed cycling just another internet trend—or could it actually help balance your hormones? In this episode, Dr. Monica explores the real science (and limitations) behind seed cycling, a food-based strategy often promoted for hormone support a...
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Episode 96
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14:48
95. Restorative or Just Routine?: How to Know the Difference
You’ve likely heard the term “restorative reproductive medicine,” especially if you’ve been following our podcast or searching for real answers to your menstrual or fertility challenges. But what does “restorative” really mean—and how do you kn...
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Episode 95
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18:18
94. Ovulation Induction Without Guesswork: A Restorative Approach
What if the pill you were given to help you ovulate wasn’t actually helping—or even making things worse—and no one was checking? In today’s episode of Cycle Wisdom, Dr. Monica Minjeur reveals the often-overlooked truth about ovulation ...
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Episode 94
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17:52
93. Hope for POI and Early Menopause: What Restorative Medicine Can Do
Welcome back to Cycle Wisdom with Dr. Monica Minjeur. In this episode, we’re diving deep into a diagnosis that can feel like a door slamming shut—Primary Ovarian Insufficiency (POI), sometimes called early menopause. If you’ve e...
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Episode 93
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13:50
92. What Is Restorative Reproductive Medicine? A Better Way to Treat Your Cycle, Hormones & Fertility
Have you ever felt like your symptoms were dismissed or your fertility struggles minimized? In this episode, Dr. Monica Minjeur shares what Restorative Reproductive Medicine (RRM) really is—and why it’s the missing pie...
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Episode 92
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17:13
91. Charting Your Cycle: A Foundation for Fertility and Whole-Body Health
What if your menstrual cycle held the answers to your hormone health, fertility, and stress—all in one place?In this episode of Cycle Wisdom, Dr. Monica Minjeur explores how fertility awareness methods (F...
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Episode 91
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12:26
90. Why Skipping Ovulation Could Be Sabotaging Your Health (Not Just Your Fertility)
In this episode, Dr. Monica Minjeur dives deep into why ovulation is far more than just a fertility tool—it's a powerful monthly indicator of your overall health. You'll hear Gloria’s inspiring story of how restoring h...
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Episode 90
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12:29
89. My Infertility Story: From Heartbreak to Hope
This week, in honor of National Infertility Awareness Week, I’m sharing something deeply personal—my own infertility story.Infertility doesn’t care how carefully you’ve planned, how many degrees you’ve earned, or how respon...
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Episode 89
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11:44
88. Low Dose Naltrexone: Restoring Mood, Menstrual Cycles & Fertility
If you’ve ever been told that birth control is your only option for endometriosis, PMS, or unexplained infertility—you’re not alone. In this episode of Cycle Wisdom, Dr. Monica Minjeur explores an unexpected yet powerf...
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Episode 88
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17:43
87. Beyond Burnout: How Adrenal Fatigue and Cortisol Imbalance Hijack Your Hormones
You’re not lazy. You’re not crazy. And it’s not just stress. If you’re exhausted, your periods have gone haywire, and your labs come back “normal,” you might be dealing with something deeper—adrenal fatigue. In this episode, Dr. Monica Minje...
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Episode 87
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19:23
86. Hypothalamic Amenorrhea: How Over-Exercising and Under-Eating Can Stop Your Period
What happens when your period disappears, and you're not pregnant or in menopause? Many women don’t realize that a missing cycle is a critical health signal, not just an inconvenience. In this episode, Dr. Monica Minjeur unpacks Hypothalamic...
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Episode 86
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20:07
85. Male Fertility: Improving Reproductive and Hormonal Health
When couples struggle with infertility, male factors are often overlooked—yet they play a role in nearly half of all cases. In this episode of Cycle Wisdom, Dr. Monica Minjeur dives into the crucial role of male fertil...
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Episode 85
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19:43